Our Practice

Guiding you toward a nourished life, rooted in nature

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Nutritional Consulting

Work directly with us to transform your relationship with food. We offer personalized guidance based on the Living Diet principles — helping you understand what to eat, when to eat, and how to source the best quality foods for your unique needs and lifestyle.

  • Personalized dietary assessment and recommendations
  • Meal planning guidance aligned with natural cycles
  • Understanding food quality and sourcing
  • Support for specific health goals and concerns
  • Ongoing check-ins and adjustments

Pricing varies based on your needs — tell us about yourself

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Food Sourcing & Infrastructure

Whether you're starting a garden, setting up a homestead, or looking to build better food systems in your community, we provide consulting on sourcing, organization, and infrastructure. From soil to storage, we help you create sustainable food systems.

  • Local food sourcing strategies and connections
  • Garden and growing space planning
  • Food preservation and storage systems
  • Kitchen organization and workflow
  • Community food network development

Pricing varies based on your project — tell us about it

Fresh vegetables from garden

Food as Medicine

The way we eat has strayed far from what our bodies evolved to thrive on. Industrial food, stripped of nutrition and loaded with toxins, has disconnected us from the living systems that sustain us.

A Living Diet isn't a fad or a restriction — it's a return. A return to the way humans ate for the longest time, updated with modern understanding of nutrition and biology.

We work with you to find your path back to nourishment — honoring your body's wisdom, your lifestyle, and your connection to the earth.

A Living Diet Is...

A way of nourishing ourselves that optimizes functioning and promotes vitality and longevity into a great age.

A diet that considers how we consume, assimilate, and detox during the metabolic processing of our food — and how that changes throughout the year, month, and day.

A diet that we once ate for the longest time, and a diet that science is currently rediscovering as optimal.

A diet of fine dining that is at the core of many traditional cuisines.

A diet comprised of the largest variety of fresh living foods, fed by living soil, within a living system.

A way of eating that honors and protects our earth, aligned with its cycles, which deepens our understanding and connection with all.

The way of nature.

Learn More

"Preserve and treat food as you would your body, remembering that in time it will be."

— Benjamin Richardson

Nutritional Consulting Intake

Please tell us a bit about yourself and what you're looking for. We'll review your information and reach out to discuss how we can help.

The more detail you provide, the better we can understand how to help you.

Food Sourcing & Infrastructure Intake

Tell us about your project or goals. Whether it's a home garden, a community initiative, or improving your food systems — we'd love to hear about it.

The more detail you provide, the better we can understand the scope and how to help.