Free Resources
Knowledge should be accessible to all. Download these free guides, tools, and educational materials to support your journey.
Introduction to the Living Diet
A beginner's guide to understanding the principles of eating in harmony with nature. Learn the basics of soil-to-cell nutrition.
Seasonal Eating Calendar
A beautiful printable calendar showing what's in season throughout the year. Customize for your region.
Purpose Discovery Questions
A set of reflective questions designed to help you explore your soul's purpose. Companion to our Purpose Discovery tools.
Home Self-Diagnosis Tools
Learn simple methods using pH strips, the lemon test, and other accessible techniques to understand your body's nutritional state.
Permaculture Principles Poster
A beautiful poster outlining the core permaculture principles. Perfect for your garden shed or kitchen wall.
Total Biology Exploration Journal
A guided journal for exploring the emotional conflicts that may underlie physical symptoms. Educational purposes only.
More Free Content
Explore our Learn section for free educational articles, or visit our Media page for videos and podcasts.